The latest in body toning and fat burning treatment without going into the gym. Electronic Muscle stimulation induces muscle contraction at rate equivalent to thousands of squats or crunches in one session. This allows for targeted muscle toning in a local area. It is not a weight loss treatment and should be used for local targeted area for refining, thus, this is ideal for those who are looking to define targeted areas. Treatments should be twice per week with 2-3 days in between treatment.